Our lives are overflowing with responsibilities and activities. We work, take care of our families, volunteer, commute to work, drive children around, and socialize with friends. With all that going on, it is easy to say, “I am too busy to exercise.” Despite research that indicates that not exercising is worse for your health than […]
Gel memory foam mattresses offer several health benefits that are considerably similar to that of memory foam mattresses. However, the viscoelastic foam is infused with gel beads that are able to provide additional support while sleeping. Furthermore, this type of mattress has been designed to reduce the build-up of heat during sleep to enhance optimal […]
Dealing with a spouse that has developed a substance abuse problem can be one of the hardest things an individual has to deal with during their lifetime. Substance abuse has ended quite a few marriages if one party simply wasn’t willing to get help or change. There are other marriages that have ended with one […]
Among many treatment options available in the 21st century (for hundreds of painful illnesses), one has become the center of attention: CBD. CBD, or cannabidiol, is a non-psychoactive component found in marijuana; in other words, unlike THC, CBD does not produce the euphoric “high”, but rather provides healthy and therapeutic substances to the human body. […]
Muay Thai is a form of close-combat martial arts that originated over several hundred years ago in Thailand, where it is now the national sport. This martial art form uses eight points of contact on the body during combat, making use of punches, kicks, elbow strikes, and knee strikes. Other forms of martial arts generally […]
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