A functional health coach takes a holistic, whole-body approach to improving one’s health and overall well-being. They understand that there is more to weight loss than diet, exercise, or the sole use of weight loss drugs, and consider all aspects of health when coaching clients. This article explores what a functional health coach is and…
Charting the Course of Philanthropy through Jake Walden’s Impactful Nonprofit Journey Have you ever wondered what drives someone to dedicate their life to philanthropy? Jake Walden‘s incredible career offers insights into the heart of nonprofit work and the profound impact it can have on communities. His story is not just about charity; it’s about transforming…
Nowadays, the planet depends on us more than ever to be treated with respect and kindness. Each time that you make even small changes to your daily habits, you can make a significant impact on the planet and build a better tomorrow. If you’re looking for ways to be kinder to the planet here are…
If you’ve found that your time spent outdoors has been few and far between, you may not know just how various aspects of your health could be suffering because of this. Humans were made to be outdoors and in nature, getting the great benefits that it brings to us in all areas of our life.…
Tennis is a sport loved for its mix of smarts, strength, and stamina. It’s not just young folks who play it—seniors love it, too. More older adults are hitting the courts these days, especially in assisted living communities. However, they might face some physical challenges while playing. These can be managed, though. They’ll need to…
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