Eastern bodywork techniques have risen in popularity among Westerners over the past decade with many looking to these alternative therapies to deal with chronic back pain. Shiatsu massage, a form of Japanese bodywork that translates as “finger pressure” focuses on manipulating points of the body through specific touch to relieve a wide range of ailments. […]

It is not a secret that ping pong (table tennis) is a great game that brings together people of all genders and ages together. There is no more pleasant way to spend the valuable time with your family than to enjoy the game of the table tennis together. Table tennis tables come in two forms, […]