Whether you’re someone who has always loved golfing or this is a new sport that you’re wanting to try your hand at now that you’re retired, there are all kinds of things that you can do as an older golfer to help improve your golf game and make you feel more confident while playing. So while you might not be able to do other sports that you used to love now that you’re in a senior living community, you can still find ways to enjoy the game of golf.
To help you see how this can be done, here are three tips for improving your golf fame as an older golfer.
Keep Your Body Fit
Both to help improve your golfing ability and as just an overall way to keep you healthy, it’s important that you take measures to help keep your body fit. When you’re out on the golf course and when you’re at home, you should try to do certain types of stretches and exercises everyday so that you can keep yourself healthy and fit for golf and all other life activities.
Some of the best exercises that you can do are taking daily walks and stretching out the muscles that you use the most when golfing. This includes your arms, back, and hips. When these parts of your body are strong and loose, you’ll find that you have a much easier time with golfing as well as all other activities that you want to participate in as an older adult.
Work On Your Golfer’s Posture
To improve your golf game, one thing that you can work on as you get older is your posture. The posture that you want to have when swinging a golf club can help you to have overall better posture in your life, especially as you might find that your posture starts to shift and move as you age.
When golfing and preparing to swing, you’ll want to make sure that the ball is right in the middle of your body and that you’re facing it with your knees slightly bent. You’ll then want to bend at the waist while keeping your back straight until you’re able to place your golf club on the ground. This will require you to keep your chest up and hold your posture steady throughout your back, which is great exercise for many older adults.
Perfect Your Short Game
Unfortunately, as you get older, you might find that you lose a bit of the power in your swing. And while this can affect your long game, you can make up strokes by perfecting your short game.
Rather than spending hours trying to drive the ball as far as you can, work on things like a greenside chip shot, a greenside bunker shot, and a shot to the hole from about 40 yards away. If you’re able to get more precise with these shots, you can make up a lot when your strength starts waning.
If you want to start improving your golf game now that you have more time to play, consider using the tips mentioned above to get better at golf as an older golfer.
