Sleeping Pill or Silent Danger? The Risks of Benzodiazepine Dependence
Millions of individuals turn to benzodiazepines—commonly known as “benzos”—to manage anxiety, panic attacks, or sleep disorders. These medications, including Xanax, Ativan, Klonopin, and Valium, offer fast-acting relief by calming the nervous system. However, the very properties that make benzodiazepines effective also make them dangerously addictive when used long-term. When physical dependence sets in, withdrawal can…